Hi, I’m Cindy.

I empower moms and women to discover inner peace, clarity, and joy by embracing mindfulness and savoring life’s precious moments. Through compassionate guidance and practical tools, I help you reconnect with yourself, cultivate balance, and live with intention, so you can truly thrive in every season of life.

My Approach

Savor with Cindy is more than just a mindfulness journey—it's an invitation to embrace life in all its seasons and forms. As a mindfulness guide, I help you reconnect with your inner wisdom, cultivate a deeper awareness, and develop a profound sense of equanimity. My approach is rooted in the belief that life is to be savored, and that by being present and mindful, we can find joy, clarity, and balance in every moment.

In my sessions, I create a nurturing space where you can explore your inner world, find answers within, and tune into your intuition. Whether you're navigating stress, seeking greater fulfillment, or simply wanting to live more mindfully, I’m here to support you every step of the way.

Fun fact: As a seasoned signage and wayfinding consultant, I’ve spent years guiding people through physical spaces. Now, I’m equally passionate about helping you find your way through the inner landscapes of your mind and heart.

Certified Mindfulness Meditation Teacher

Mindfulness Meditation Teacher Certification Program (MMTCP) Awareness Training Institute, Sounds True, and the Greater Good Science Center, UC Berkeley
Life Experience

Mother of three, 11 years married, first-generation Lao American, daughter of resilient refugees, 12+ years of balancing a career, family and a journey towards self-compassion
Community Advocate

For a more inclusive world. Trained in Diversity, Equity, Inclusion, and Accessibility Practices

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Offerings

Group Sessions

Join a supportive community where mindfulness meets connection. Our group sessions offer a safe space to explore inner peace, build resilience, and learn practical tools to navigate life’s challenges, while shared experiences bring a wealth of learning and deeper bonds

Individual Sessions

Experience personalized guidance in a one-on-one mindfulness session tailored to your unique journey. Together, we’ll dive deep into your goals, work through challenges, and cultivate tools to help you find inner peace and clarity. These sessions provide a compassionate, supportive space just for you, helping you connect with your intuition and navigate life with greater ease and resilience.

Events and Retreats

Mindfulness events designed to transform your journey inward—helping you reconnect, recharge, and discover inner peace. Through guided meditations, thoughtful self-reflection, and immersive practices like creative arts, movement, and nature exploration, you’ll gain tools to nurture calm, build resilience, and deepen your connection with yourself.

What Clients are Saying

Featured

“My time spent with Cindy was a beautiful and well needed break from my crazy life. Cindy was able to create a dedicated space for moms to step away from being a mom and return to being a person. Thank you Cindy for reminding me to carve out time for myself.”

Shane, SFMOMA

“We arrive in the space with open minds and hearts- open to each other’s vulnerabilities, knowing that the group is present in emotionally supporting one another. We breathe, decompress, and have a moment to be ourselves in stillness. I thrive in these sessions, as I know I leave this community with growth and feeling grounded to continue being a foundation for my family.”

Carmela, Reiki Instructor

“As a working mother of two young boys, I rarely give myself time to pause and breathe. Cindy provided me that space to slow down, reflect, and connect--with myself and with other moms. Each group held a new offering that allowed me the chance to deepen my understanding as a mother and as a woman. Cindy is a wonderful friend, mother, and inspiration to me. She knows what moms need, and has the knowledge and background to provide it. I am grateful to know her and to have had the opportunity to be a part of her group”

Carly, LMFT

Let’s Meet!

Schedule a free 1:1 introductory session with me.

Book Consultation